Slide 1 Slide 1 (current slide) Yoga is a practice of the heart. Stay connected. Add your email address to my mailing list to receive updates and heartfelt messages. Email Address Connect Thank you! I believe in Kindness…If humanity learnt to gauge its every action by the simple criterion of kindness - always to ask if it is, on balance, the kindest thing to do? - the world would be much happier. — Jan Morris